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The Fruit Companion | PDF digital download

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Radical Health vol. 1 ('zine)
Radical Health PressRadical Health vol. 1 ('zine)
Welcome to the ultimate pocked-sized reference manual for the conscious eater. The Fruit Companion presents a practical approach to sourcing, knowing, and appreciating nature's most sweet and nourishing foods.

Table of Contents
Definitions
Introduction
1. Melons
2. Acid Fruits
3. Sub-Acid Fruits
4. Sweet Fruits
5. Fatty Fruits
6. Non-Sweet Fruits
7. Fruits to be Cooked
Sourcing Fruit
Growing Your Own
Organic vs. Conventional
Are Humans Frugivores?
Tables
Index

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